Blog Posts


Anxiety Management’s Magic Formula – For Children and Adults
As a speaker at the nanny palooza conference held in Phoenix AZ, October 2024 was super fun for me, as I so enjoy educating in a fun, creative and playful

Therapy for Therapists
Therapy for therapists: is there even such a thing? There needs to be. When searching online for a therapist, there’s a variety of articles explaining what to look for in

COVID Education Plan – Damaging Our Kids Mental Health
Mark my words, this generation of youth and young adults emerging into adulthood will be known as: CCD: COVID Collateral Damage. The current ‘COVID Isolation Education Game Plan’ of shutting

Trauma, Addiction, Austin Eubanks
In the tragic death of Columbine survivor Austin Eubanks, FOX News Channel’s ‘Your World With Neil Cavuto’ requested my expertise to discuss the important topic of trauma and the crisis

Playboy – Relationship Expert Explains Sexting
My latest interview in Playboy provides readers with an opportunity to understand sexting in the context of the now. Sexting has gotten a bad rap, in this Psychotherapist/Relationship Expert’s opinion.

Today Show Survey – Relationship Expert
The Today Show’s online print media journalist contacted me, given my expertise as a relationship specialist and marriage and family therapist. Specifically, they wanted my commentary regarding a survey they
Relationship Tips For Singles, Dating, and Marrieds
Valentine’s Day is approaching. If you are single, dating, or married, you are likely looking for practical tips for emotional, personal, and relational mental health and wellness. If you missed
Parenting Millennials
A new study from Merrill Lynch and Age Wave estimates parents are providing $500 billion annually for their millennial offspring. This week’s installment during my bi-wkly mental health segment on
Movie Clinton, Inc. 2018 Release With Dr. Karen Ruskin
As a participant in the movie: Clinton Inc., I am pleased to announce: Friday, October 19, 2018, the movie releases to buy or rent on the platforms: Amazon, Apple’s iTunes,